A homemade cauliflower pizza crust is perfect for when you really want a slice but carbs arent nice Enjoy your keto diet
Prep Time
30 mins
Dificult
Medium
Servings
1 hr 10 mins
Ingredients
Instructions
Place cauliflower florets into a food processor and blend into rice-like bits. Transfer to a saucepan and add water. Cook over medium-low heat for 10 to 15 minutes. Transfer cauliflower rice to a bowl and refrigerate until completely cooled
about 30 minutes.
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Spread cooled cauliflower rice onto a clean kitchen towel. Wrap it up tightly and squeeze out all the water. Transfer to a large bowl and add eggs
mozzarella cheese
Parmesan cheese
paprika
oregano
and salt. Mix well.
Transfer cauliflower mixture to the baking sheet and spread and shape it into a pizza crust shape.
Bake in the preheated oven for 20 minutes. Allow to cool completely before carefully flipping crust over and adding toppings
if desired.
Cook's Notes:
You can substitute 2 grams of table salt for the kosher salt.
You don't need to use Parmesan cheese -- it helps as a binder
but is not needed. You can substitute it with whatever you'd like. You are
after all
the master of making sure this keto crust bakes or busts.
If you want to top your pizza crust
add toppings and return to the hot oven until toppings are warmed through
