These air fryer eggplant fries are a great alternative if youre watching your waistline and your calorie intake Theyre made with no grease or oil but theyre still just as tasty
Prep Time
5 mins
Dificult
Medium
Servings
35 mins
Ingredients
Instructions
Cut eggplant into 1/2-inch rounds
then cut each round into 1/4-inch sticks. Pat dry.
Combine bread crumbs
Parmesan
Italian seasoning
salt
basil
garlic powder
onion powder
and pepper in a shallow bowl. Pour flour into a second shallow bowl. Whisk eggs in a third bowl.
Dip eggplant sticks in flour
then in beaten eggs
and then coat with bread crumb mixture. Transfer to a plate and let rest for 5 minutes.
Preheat an air fryer to 370 degrees F (185 degrees C).
Place breaded eggplant sticks in the air fryer basket
making sure they are not touching; cook in batches if necessary.
Cook in the preheated air fryer for 8 to 10 minutes. Shake the basket and continue cooking to desired crispiness