This bison stew is great tasting and easy to make Bison is lower in fat calories and cholesterol than most other meats Its great for a hearthealthy diet
Prep Time
1 hr 45 mins
Dificult
Medium
Servings
6
Ingredients
Instructions
Heat 2 tablespoons oil in a Dutch oven over medium-high heat; brown bison in hot oil
2 to 3 minutes per side; remove bison and set aside.
Pour remaining 1 tablespoon oil into the Dutch oven; cook and stir onion and celery in hot oil until soft
about 5 minutes. Add garlic; cook and stir 2 to 3 more minutes. Sprinkle with flour and stir to coat. Stir in broth
tomato sauce
water
wine
parsley
salt
pepper
cloves
and thyme; bring to a boil.
Return bison to the pot and stir through. Reduce heat; cover and simmer until meat is fork tender