Brazilian Fish Stew

29/09/2024

0

This super easy but hearty Brazilian fish stew is full of flavor and absolutely delicious Its a simplified version of a common Brazilian dish that I remember from my childhood and its become a favorite even among my kids and I even though we dont like fish This can be made easily on the stovetop or in the slow cooker for a nofail convenience meal Use salmon in place of tilapia for a stronger fish flavor Serve with hot rice or warm tortillas

Brazilian Fish Stew
Prep Time

20 mins

Dificult

Medium

Servings

1 hr 5 mins

Ingredients

Instructions

  • Whisk lime juice
  • cumin
  • paprika
  • garlic
  • salt
  • and pepper together in a large glass or ceramic bowl. Add tilapia and toss to evenly coat. Cover the bowl and marinate in the refrigerator for least 20 minutes
  • up to 24 hours. Heat oil in a large pot over medium-high heat. Add onions; cook and stir 1 to 2 minutes. Reduce heat to medium. Add bell peppers
  • tilapia
  • and diced tomatoes in succeeding layers; pour in coconut milk. Cover the pot; simmer 15 minutes
  • stirring occasionally. Stir in cilantro; continue cooking until tilapia completely cooked through
  • 5 to 10 minutes more.

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Nutrition Facts

  • Calories
    359 Calories
  • Total Fat
    22g Fat
  • Protein
    27g Protein
  • Carbs
    16g Carbs

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