This traditional Bahamian dish is served with a side of grits and bread or Johnny cake Add lime and hot pepper to spice it up to your individual taste Its delicious and surprisingly simple
Prep Time
1 hr
Dificult
Medium
Servings
2 hrs 30 mins
Ingredients
Instructions
Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown
about 10 minutes. Add the potatoes
carrots
red pepper flakes
allspice
bay leaves
marinated chicken
lime juice
and water. Bring to a simmer
then reduce heat to medium-low
cover
and continue simmering until the chicken is no longer pink at the bone
and the vegetables are tender
about 40 minutes. Season to taste with salt and pepper before serving.
