Ovenfried chicken thighs are the perfect goto dinner Theyre budgetfriendly and can be a complete meal when served over rice quinoa or with a fresh salad
Prep Time
50 mins
Dificult
Medium
Servings
6
Ingredients
Instructions
Preheat the oven to 400 degrees F (200 degrees C). Line a baking pan with parchment paper.
Combine flour
1 pinch cayenne
1 pinch garlic powder
salt
and pepper in a shallow bowl. Beat eggs in a second bowl. Combine panko bread crumbs with remaining 1 pinch cayenne
remaining 1 pinch garlic powder
salt
and pepper in a third bowl.
Dredge chicken thighs in flour mixture; shake off excess. Dip into egg
then press into panko mixture to coat both sides. Transfer breaded thighs to the prepared pan.
Bake thighs in the preheated oven until golden brown and no longer pink in center
about 40 minutes. An instant-read thermometer inserted near bone should read 165 degrees F (74 degrees C).
Editor's Note:
Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.
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