Tuscan Fish Stew

30/09/2024

0

I spent a few days in Florence about 30 years ago and while I dont remember much I do recall my surprise at how delicious the Tuscan fish stew was What I found so interesting was how herbs like oregano sage and rosemary which Id only associated with meat were also used with seafood Also FYI just in case any oldschool Tuscans are coming over I hear that for this to qualify as an official Italian fish stew you need use at least 5 different types of seafood which is both insane and adorable Serve with crusty bread

Tuscan Fish Stew
Prep Time

50 mins

Dificult

Medium

Servings

2

Ingredients

Instructions

  • Puree cherry tomatoes and clam juice in a blender until smooth. Press mixture through a fine-mesh strainer into a bowl. Combine 3 tablespoons olive oil
  • green onions
  • garlic
  • anchovy
  • and 1 pinch red pepper flakes in a cold plan. Place over medium heat. Cook and stir until garlic and onions just start to soften
  • about 3 minutes. Stir in the tomato mixture. Bring to a simmer over medium-high heat. Reduce heat to medium and simmer stew until color deepens
  • about 10 minutes. Add halibut and shrimp to the stew. Season with salt. Increase heat to high. Cover pan and cook until fish flakes easily with a fork
  • about 5 minutes. Stir in parsley
  • basil
  • oregano
  • and rosemary. Pour stew into a warm bowl. Drizzle in remaining olive oil and sprinkle 1 pinch red pepper flakes on top. Serve with crusty bread. Chef John Chef's Notes Any tomato product will work in this
  • but I really like cherry tomatoes here
  • since they provide a fragrant freshness you just won't get with a can or jar. You do need to strain them after blending
  • but the few extra minutes of work will be well worth the effort.Fish stock or chicken broth can be substituted for the clam juice.Use any mix of white fish and shellfish that works best for you. If your shrimp is small
  • add it after larger chunks of seafood have already started cooking.You can use 2 tablespoons of any combination of the Italian herbs mentioned.

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Nutrition Facts

  • Calories
    672 Calories
  • Total Fat
    34g Fat
  • Protein
    76g Protein
  • Carbs
    14g Carbs

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  • 30 mins
Eagle Salad
0
Seafood Recipes

Eagle Salad

  • 5 Serv.
  • 20 mins
Zesty Feta and Shrimp Summer Pasta Salad
0
Seafood Recipes

Zesty Feta and Shrimp Summer Pasta Salad

  • 1 hr Serv.
  • 10 mins
Picnic Macaroni Salad
0
Seafood Recipes

Picnic Macaroni Salad

  • 1 hr Serv.
  • 30 mins
Cavatappi Pasta Salad with Tuna and Olives
0
Seafood Recipes

Cavatappi Pasta Salad with Tuna and Olives

  • 8 Serv.
  • 25 mins
Tuna Souvlaki Pasta Salad
0
Seafood Recipes

Tuna Souvlaki Pasta Salad

  • 5 hrs 10 mins Serv.
  • 4 hrs 30 mins
Evacuation Tuna amp Pasta Salad
0
Seafood Recipes

Evacuation Tuna amp Pasta Salad

  • 8 Serv.
  • 30 mins
Curried Salmon Pasta Salad
0
Seafood Recipes

Curried Salmon Pasta Salad

  • N/A Serv.
  • N/A
Super Shrimp and Veggie Pasta Salad
0
Seafood Recipes

Super Shrimp and Veggie Pasta Salad

  • 8 Serv.
  • 45 mins
German Shrimp Pasta Salad
0
Seafood Recipes

German Shrimp Pasta Salad

  • 8 hrs 30 mins Serv.
  • 8 hrs
Shrimp and Orzo Salad
0
Seafood Recipes

Shrimp and Orzo Salad

  • 2 hrs 45 mins Serv.
  • 2 hrs
Tuna Antipasto Salad Bowl
0
Seafood Recipes

Tuna Antipasto Salad Bowl

  • 8 Serv.
  • 2 hrs 15 mins
Yummy Summer Picnic Salad
0
Seafood Recipes

Yummy Summer Picnic Salad

  • 4 hrs 30 mins Serv.
  • 4 hrs
Mediterranean Seafood Salad
0
Seafood Recipes

Mediterranean Seafood Salad

  • 10 Serv.
  • 25 mins
Grandma39s Macaroni Shrimp Salad
0
Seafood Recipes

Grandma39s Macaroni Shrimp Salad

  • 6 Serv.
  • 35 mins
Shrimp Vermicelli Salad
0
Seafood Recipes

Shrimp Vermicelli Salad

  • 30 mins Serv.
  • 10 mins
My Mom39s Awesome Macaroni Salad enough to feed a crowd
0
Seafood Recipes

My Mom39s Awesome Macaroni Salad enough to feed a crowd

  • 1 hr 35 mins Serv.
  • 1 hr
Greek Pasta Salad with Shrimp Tomatoes Zucchini Peppers and Feta
0
Seafood Recipes

Greek Pasta Salad with Shrimp Tomatoes Zucchini Peppers and Feta

  • 1 hr 22 mins Serv.
  • 30 mins
Shrimp Pasta Salad With a Creamy Lemon Dressing
0
Seafood Recipes

Shrimp Pasta Salad With a Creamy Lemon Dressing

  • 5 Serv.
  • 35 mins
Saigon Noodle Salad
0
Seafood Recipes

Saigon Noodle Salad

  • 4 Serv.
  • 30 mins
Tangy Catalina Pasta Salad
0
Seafood Recipes

Tangy Catalina Pasta Salad

  • 8 Serv.
  • 30 mins
Shrimp Couscous Salad
0
Seafood Recipes

Shrimp Couscous Salad

  • 8 Serv.
  • 35 mins
Tuna Noodles Pickles and Cheese
0
Seafood Recipes

Tuna Noodles Pickles and Cheese

  • 4 Serv.
  • 20 mins
Cold Macaroni and Tuna Salad
0
Seafood Recipes

Cold Macaroni and Tuna Salad

  • 1 hr 55 mins Serv.
  • 1 hr 15 mins
Macaroni Tuna Salad
0
Seafood Recipes

Macaroni Tuna Salad

  • 1 hr 45 mins Serv.
  • 1 hr 20 mins
Shrimp and Crab Macaroni Salad
0
Seafood Recipes

Shrimp and Crab Macaroni Salad

  • 4 hrs 45 mins Serv.
  • 4 hrs
The Best Macaroni Cucumber Salad
0
Seafood Recipes

The Best Macaroni Cucumber Salad

  • 2 hrs 30 mins Serv.
  • 2 hrs
Mom39s Shrimp Macaroni Salad
0
Seafood Recipes

Mom39s Shrimp Macaroni Salad

  • 3 hrs 30 mins Serv.
  • 3 hrs
Macaroni and Tuna Fish Salad
0
Seafood Recipes

Macaroni and Tuna Fish Salad

  • 8 Serv.
  • 23 mins
Tuna and Macaroni Salad
0
Seafood Recipes

Tuna and Macaroni Salad

  • 8 Serv.
  • 40 mins
Crab Macaroni Salad
0
Seafood Recipes

Crab Macaroni Salad

  • 4 Serv.
  • 20 mins
Crab and Shrimp Pasta Salad
0
Seafood Recipes

Crab and Shrimp Pasta Salad

  • 8 Serv.
  • 35 mins
Tuna Pasta Salad with Dill
0
Seafood Recipes

Tuna Pasta Salad with Dill

  • 1 hr 25 mins Serv.
  • 1 hr
Cold Tuna Macaroni Salad
0
Seafood Recipes

Cold Tuna Macaroni Salad

  • 1 hr 30 mins Serv.
  • 1 hr
Easy Tuna Macaroni Salad
0
Seafood Recipes

Easy Tuna Macaroni Salad

  • 1 day 1 hr 30 mins Serv.
  • 1 day 1 hr
Shrimp Pasta Salad with Fresh Dill
0
Seafood Recipes

Shrimp Pasta Salad with Fresh Dill

  • 2 hrs 20 mins Serv.
  • 2 hrs
Old Fashioned Macaroni Salad
0
Seafood Recipes

Old Fashioned Macaroni Salad

  • N/A Serv.
  • N/A
Shrimp Pasta Salad
0
Seafood Recipes

Shrimp Pasta Salad

  • 2 hrs 35 mins Serv.
  • 2 hrs
Seafood Pasta Salad
0
Seafood Recipes

Seafood Pasta Salad

  • 5 hrs 35 mins Serv.
  • 5 hrs
Shrimp Pasta Salad with Italian Dressing
0
Seafood Recipes

Shrimp Pasta Salad with Italian Dressing

  • 1 hr 35 mins Serv.
  • 1 hr
Tuna Pasta Salad
0
Seafood Recipes

Tuna Pasta Salad

  • 8 Serv.
  • 35 mins
Shrimp Fried Rice I
0
Seafood Recipes

Shrimp Fried Rice I

  • 12 Serv.
  • 50 mins
Salmon with Fruit Salsa
0
Seafood Recipes

Salmon with Fruit Salsa

  • 4 Serv.
  • 55 mins
Cod in Tomatoes with Wine
0
Seafood Recipes

Cod in Tomatoes with Wine

  • 2 Serv.
  • 55 mins
Bucatini Pasta with Shrimp and Anchovies
0
Seafood Recipes

Bucatini Pasta with Shrimp and Anchovies

  • 4 Serv.
  • 25 mins
Thai Spiced Barbecue Shrimp
0
Seafood Recipes

Thai Spiced Barbecue Shrimp

  • 8 Serv.
  • 1 hr 6 mins
Healthier Broiled Tilapia Parmesan
0
Seafood Recipes

Healthier Broiled Tilapia Parmesan

  • 8 Serv.
  • 15 mins
Shrimp Quinoa
0
Seafood Recipes

Shrimp Quinoa

  • 4 Serv.
  • 45 mins
Healthier Easy Baked Tilapia
0
Seafood Recipes

Healthier Easy Baked Tilapia

  • 4 Serv.
  • 35 mins
Rice Cooker Crawfish Tails
0
Seafood Recipes

Rice Cooker Crawfish Tails

  • 6 Serv.
  • 45 mins
Scallops and Spinach Over Pasta
0
Seafood Recipes

Scallops and Spinach Over Pasta

  • 12 Serv.
  • 50 mins
Shrimp with Penne and Squash
0
Seafood Recipes

Shrimp with Penne and Squash

  • 5 Serv.
  • 40 mins
Mussels Marinara di Amore
0
Seafood Recipes

Mussels Marinara di Amore

  • 4 Serv.
  • 35 mins
Soft Mahi Mahi Tacos with GingerLime Dressing
0
Seafood Recipes

Soft Mahi Mahi Tacos with GingerLime Dressing

  • 6 Serv.
  • 1 hr
TunaStuffed Zucchini
0
Seafood Recipes

TunaStuffed Zucchini

  • 6 Serv.
  • 50 mins
Cod with Lemon Garlic and Chives
0
Seafood Recipes

Cod with Lemon Garlic and Chives

  • 4 Serv.
  • 30 mins
SpinachStuffed Flounder with Mushrooms and Feta
0
Seafood Recipes

SpinachStuffed Flounder with Mushrooms and Feta

  • 4 Serv.
  • 45 mins
Baked Haddock with Spinach and Tomatoes
0
Seafood Recipes

Baked Haddock with Spinach and Tomatoes

  • 6 Serv.
  • 45 mins
Cognac Shrimp
0
Seafood Recipes

Cognac Shrimp

  • 4 Serv.
  • 30 mins
Baked Salmon and Rice
0
Seafood Recipes

Baked Salmon and Rice

  • 1 hr Serv.
  • 10 mins
Easiest Spicy Cod
0
Seafood Recipes

Easiest Spicy Cod

  • 4 Serv.
  • 35 mins
Spicy Steamed Shrimp
0
Seafood Recipes

Spicy Steamed Shrimp

  • 2 Serv.
  • 15 mins
Teriyaki Tuna Patties
0
Seafood Recipes

Teriyaki Tuna Patties

  • 6 Serv.
  • 35 mins
Oyster Sauce Fish
0
Seafood Recipes

Oyster Sauce Fish

  • 4 Serv.
  • 20 mins
Orange Roasted Salmon
0
Seafood Recipes

Orange Roasted Salmon

  • 5 Serv.
  • 55 mins
Easy Linguine with White Clam Sauce
0
Seafood Recipes

Easy Linguine with White Clam Sauce

  • 5 Serv.
  • 25 mins
Blackened Salmon Tacos with Chunky Mango Avocado Salsa
0
Seafood Recipes

Blackened Salmon Tacos with Chunky Mango Avocado Salsa

  • 6 Serv.
  • 49 mins
Mom39s Smoked Salmon Fried Rice
0
Seafood Recipes

Mom39s Smoked Salmon Fried Rice

  • 6 Serv.
  • 35 mins
Garlic Shrimp Pasta
0
Seafood Recipes

Garlic Shrimp Pasta

  • N/A Serv.
  • N/A
Simply Swordfish
0
Seafood Recipes

Simply Swordfish

  • 25 mins Serv.
  • 3 mins
Shrimp Provencal
0
Seafood Recipes

Shrimp Provencal

  • 6 Serv.
  • 55 mins
Alaskan Cod and Shrimp with Fresh Tomato
0
Seafood Recipes

Alaskan Cod and Shrimp with Fresh Tomato

  • 6 Serv.
  • 25 mins
Steamed Clams in Butter and Sake
0
Seafood Recipes

Steamed Clams in Butter and Sake

  • 25 mins Serv.
  • 5 mins
Gravlox
0
Seafood Recipes

Gravlox

  • 16 Serv.
  • 1 day 1 hr
Seared Sea Scallops
0
Seafood Recipes

Seared Sea Scallops

  • 4 Serv.
  • 30 mins
Swordfish a la Siciliana
0
Seafood Recipes

Swordfish a la Siciliana

  • 55 mins Serv.
  • 20 mins
Mango Salsa Salmon
0
Seafood Recipes

Mango Salsa Salmon

  • 4 Serv.
  • 30 mins
Wrapped Salmon
0
Seafood Recipes

Wrapped Salmon

  • 45 mins Serv.
  • 5 mins
Mouthwatering Crabmeat Pan Seared Filets
0
Seafood Recipes

Mouthwatering Crabmeat Pan Seared Filets

  • 2 Serv.
  • 25 mins
Ginger Salmon
0
Seafood Recipes

Ginger Salmon

  • 4 Serv.
  • 35 mins
Chef John39s Salmon in Parchment
0
Seafood Recipes

Chef John39s Salmon in Parchment

  • 55 mins Serv.
  • 5 mins
Chef John39s Lobster Thermidor
0
Seafood Recipes

Chef John39s Lobster Thermidor

  • 1 hr Serv.
  • 10 mins
Authentic Seafood Paella
0
Seafood Recipes

Authentic Seafood Paella

  • 2 Serv.
  • 55 mins
Dinah39s Baked Scallops
0
Seafood Recipes

Dinah39s Baked Scallops

  • 4 Serv.
  • 35 mins
MisoGlazed Broiled Halibut
0
Seafood Recipes

MisoGlazed Broiled Halibut

  • 4 Serv.
  • 22 mins
Lobster Ravioli in Tomato Cream Sauce with Shrimp
0
Seafood Recipes

Lobster Ravioli in Tomato Cream Sauce with Shrimp

  • 4 Serv.
  • 2 hrs
Herb Crusted Halibut
0
Seafood Recipes

Herb Crusted Halibut

  • 4 Serv.
  • 30 mins
Cantonese Style Lobster
0
Seafood Recipes

Cantonese Style Lobster

  • 4 Serv.
  • 40 mins
Mussels Provencal
0
Seafood Recipes

Mussels Provencal

  • 6 Serv.
  • 35 mins
LemonPepper Salmon
0
Seafood Recipes

LemonPepper Salmon

  • 4 Serv.
  • 30 mins
Champagne Shrimp and Pasta
0
Seafood Recipes

Champagne Shrimp and Pasta

  • 4 Serv.
  • 30 mins
Seared Tuna with WasabiButter Sauce
0
Seafood Recipes

Seared Tuna with WasabiButter Sauce

  • 6 Serv.
  • 40 mins
Absolutely Delicious Stuffed Calamari
0
Seafood Recipes

Absolutely Delicious Stuffed Calamari

  • 6 Serv.
  • 40 mins
Carly39s Salmon En Papillote In Paper
0
Seafood Recipes

Carly39s Salmon En Papillote In Paper

  • 4 Serv.
  • 40 mins
Lobster Mac and Cheese
0
Seafood Recipes

Lobster Mac and Cheese

  • 8 Serv.
  • 1 hr 35 mins
Baked Orange Roughy ItalianStyle
0
Seafood Recipes

Baked Orange Roughy ItalianStyle

  • 4 Serv.
  • 25 mins
Capers and Halibut
0
Seafood Recipes

Capers and Halibut

  • 4 Serv.
  • 15 mins
Quick Salmon Piccata
0
Seafood Recipes

Quick Salmon Piccata

  • 4 Serv.
  • 25 mins
Shrimp de Jonghe
0
Seafood Recipes

Shrimp de Jonghe

  • 12 Serv.
  • 40 mins
Mediterranean Salmon
0
Seafood Recipes

Mediterranean Salmon

  • 25 mins Serv.
  • 10 mins
Baked Pompano
0
Seafood Recipes

Baked Pompano

  • 4 Serv.
  • 1 hr 5 mins
Branzino Mediterranean
0
Seafood Recipes

Branzino Mediterranean

  • 4 Serv.
  • 40 mins
Salmon Patties II
0
Seafood Recipes

Salmon Patties II

  • N/A Serv.
  • N/A
Layered Seafood Dip
0
Seafood Recipes

Layered Seafood Dip

  • 48 Serv.
  • 2 hrs 15 mins
Shrimp Mold
0
Seafood Recipes

Shrimp Mold

  • 1 hr 25 mins Serv.
  • 1 hr
Crab Delights
0
Seafood Recipes

Crab Delights

  • 8 Serv.
  • 30 mins
Air Fryer Lemon Pepper Shrimp
0
Seafood Recipes

Air Fryer Lemon Pepper Shrimp

  • 2 Serv.
  • 15 mins
Mexican Shrimp Cocktail
0
Seafood Recipes

Mexican Shrimp Cocktail

  • 6 Serv.
  • 2 hrs 15 mins
Cod Fish Cakes
0
Seafood Recipes

Cod Fish Cakes

  • 4 Serv.
  • 45 mins
Tonnato Sauce
0
Seafood Recipes

Tonnato Sauce

  • 2 cups tonnato sauce Serv.
  • 16
Creamy Clam Dip
0
Seafood Recipes

Creamy Clam Dip

  • N/A Serv.
  • 9
DeepFried Oysters
0
Seafood Recipes

DeepFried Oysters

  • 4 Serv.
  • 20 mins
Salmon Patties with Dill Sauce
0
Seafood Recipes

Salmon Patties with Dill Sauce

  • 2 Serv.
  • 25 mins
Super Easy Salmon Cakes
0
Seafood Recipes

Super Easy Salmon Cakes

  • 4 Serv.
  • 25 mins
Maryland Crab Cakes
0
Seafood Recipes

Maryland Crab Cakes

  • 6 Serv.
  • 25 mins
Easy Garlic Escargots
0
Seafood Recipes

Easy Garlic Escargots

  • 45 mins Serv.
  • 5 mins
Easy Salmon Dip
0
Seafood Recipes

Easy Salmon Dip

  • N/A Serv.
  • 6
Authentic Vietnamese Spring Rolls Nem Ran Hay Cha Gio
0
Seafood Recipes

Authentic Vietnamese Spring Rolls Nem Ran Hay Cha Gio

  • 1 hr 25 mins Serv.
  • 20 mins
Crab Rangoon
0
Seafood Recipes

Crab Rangoon

  • 8 Serv.
  • 50 mins
The Best Smoked Salmon Spread
0
Seafood Recipes

The Best Smoked Salmon Spread

  • N/A Serv.
  • 10
TikTok Shrimp Sushi Bake Cups
0
Seafood Recipes

TikTok Shrimp Sushi Bake Cups

  • 6 Serv.
  • 45 mins
Bagna Cauda
0
Seafood Recipes

Bagna Cauda

  • 2 hrs 50 mins Serv.
  • 2 hrs
Gochujang Honey Shrimp
0
Seafood Recipes

Gochujang Honey Shrimp

  • 4 Serv.
  • 15 mins
Shrimp Tacos with CilantroLime Crema
0
Seafood Recipes

Shrimp Tacos with CilantroLime Crema

  • 20 Serv.
  • 1 hr 15 mins
Veggie Garlic Shrimp
0
Seafood Recipes

Veggie Garlic Shrimp

  • 4 Serv.
  • 30 mins
Maple Mustard Salmon
0
Seafood Recipes

Maple Mustard Salmon

  • 6 Serv.
  • 20 mins

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