Breaded PanFried Salmon

Oscar

28/09/2024

0

This fried salmon is absolutely delicioso I love this recipe These breaded panfried salmon fillets are best served with steamed rice and spring mix salad or broccoli florets and mashed potatoes or on a toasted roll for a sandwich

Breaded PanFried Salmon
Prep Time

35 mins

Dificult

Medium

Servings

6

Ingredients

Instructions

  • Heat oil in a cast iron skillet to 350 degrees F (175 degrees C). Whisk together cornmeal
  • flour
  • seasoned salt
  • kosher salt
  • lemon pepper
  • and white pepper in a medium bowl. Beat eggs in a separate bowl for 10 seconds. Working one at a time
  • dip salmon into beaten eggs to coat completely. Dredge salmon in cornmeal mixture to cover completely. Shake off excess. Working in batches
  • fry salmon in hot oil
  • flipping halfway
  • until a golden brown crust forms
  • 8 to 10 minutes. Transfer to a paper towel-lined plate to drain. Editor's Note: We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature
  • ingredient density
  • and specific type of oil used.

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Nutrition Facts

  • Calories
    380 Calories
  • Total Fat
    11g Fat
  • Protein
    31g Protein
  • Carbs
    36g Carbs

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